Worth considering.

Brain snacks, musings and love notes from my head and heart to yours...

Jamie Van Auken, MA, Registered Marriage and Family Therapist Associate, E-RYT 500 Jamie Van Auken, MA, Registered Marriage and Family Therapist Associate, E-RYT 500

In Defense of Play

We need play more than ever—not because life isn’t serious, but because it is. Play brings levity into moments that might otherwise lock us into defense. And our brains do not function well in protection mode.

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